FightingShape.com

Tony asked:

I broke both bones in my lower left leg and need to be able to run, and pass a Physical Fitness test, as soon as possible. Any exercises or tips ? I’m riding a bike to strengthen the muscles and I’m walking, albeit with a slight limp, without assistance.
Also, I don’t have health insurance or means to pay a doctor. I have no physical therapy instructions or any of the like.

MrBodyFat asked:

Mr. BodyFat’s first live action DVD is a combination of exercise and fitness education for children. Get your kids moving with exercises including the “Kangaroo Punch” and “Moon Jumps.” Mr. BodyFat also includes instructions on proper technique and healthy eating tips. Purchase full DVD at www.mrbodyfat.com … “children’s exercise DVD” “kid fitness” “fight childhood obesity” “Mr BodyFat” weight loss

livestrong asked:

Your 60s is the time to exercise and stay fit and flexible. Learn exercises and fitness tips for your 60s in this exercise and fitness video. … healthy exercise 60s workout fitness livestrong

Jane S asked:

It doesn’t make since CUX he has a 6 pac and big muscles. But I don’t
I am 5′1 and he is 5′4

Chicagofit4life asked:

Tennesse Titan Corner working out! For more info visit www.cf4life.com and purchase our ultimate guide to exercise and fitness “Confessions of The Personal Trainer” … Siddiqu Muhammad Chicago Fit for life personal training

christen asked:

I am a model. Today I did an eight hour filming for a fitness video, and did some extreme exercises. I have to go back in the morning to film some more. How can I make sure I am not sore tomorrow morning?

edenissimo asked:

I have a mini trampoline, one of the little fitness ones, and have been bouncing up and down on it. Does anyone know of any sites or other exercises i can try on it.

livestrong asked:

Your 60’s is the time to exercise and stay fit and flexible. Learn exercises and get some great fitness tips for your 60’s in this exercise and fitness video. … 60’s exercise work out fitness gym

livestrong asked:

Maintain your balance and stability by exercising and keeping fit in your 70’s. Learn exercises and get some great fitness tips for your 70’s in this exercise and fitness video. … 70’s exercise work out fitness gym

C.Ronaldo asked:


hey people do you by any chance know what kind of exercises cristiano ronaldo does to get such stong back muscles. for all of you who know about body fitness can u tell me some exercises i can do to get those fan shapped muscles of his.