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    • what kinds of foods should I eat if I want to lose weight?

    *iRAWqq* asked:


    I am new to the whole weight loss and fitness thing. I’ve been wanting to get in shape and get fit and I have a exercise plan ready. Now all I need is an effective diet plan. Does anyone know specific foods to stay away from and the foods I should eat?

    exercise-and-fitness what kinds of foods should I eat if I want to lose weight?

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