to the area of these activities. # A group of people that have regular jobs during the week and take fitness on weekends. The term may have originated from USA in the late 70’s when doctors and lawyers in the Florida area used heavy exercise and fitness on the weekends. The new week end warrior is one who takes their health very serious. They understand that their health is their greatest wealth. With Health being so important , how we take care of body is key. The main areas that …