balance when walking, and hike-climb-descend much easier and faster, and reduce shock to ankle/knee/hip/back joints. Great for snowshoeing(snow shoeing)and skiing poles as well. Whether you are walking, running, or hiking/trekking for exercise and fitness, don the best poles/sticks on the market. We believe we have a superior pole & grip to Leki poles - and we are up to 50% of the price! These make great gift ideas for the whole family. Have fun, as a family that plays together, stays …