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    • Viva TAI JI Easy Fitness Exercises For Any Age Group

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    VIVA-DVD-104 - As exercise and fitness activities play an important part in everyday life it helps if they can be undertaken in a pleasurable way. Experience the joy of Tai Ji and feel the stimulating inner power that comes from exercise accompanied by a great musical soundtrack!Before most sequences there are visual aids such as Fit-Max that describe the next exercise.Viva - HomeFitness is fun! … exercise Tai Chi athletics health

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