exercise, but the exercises need to be started slowly, and the injured muscle needs to be kept warm. Find out how to get treatment before exercising a pulled muscle withhelp from a strength and conditioning specialist in this free video on exercise and fitness tips. Expert: Ashleigh Gass Contact: www.brilliantathlete.com Bio: Ashleigh Gass is a certified sports performance nutrition adviser and a certified strength and conditioning specialist. Filmmaker: Christopher Rokosz … exercises fitness …