Can any of you do chinese pushups?
Robert asked:
I just started mma training and we have to do chinese push-ups. And its by far the hardest pushup I’ve ever done, I couldn’t even do one. I’m kinda strong but I’m 6′1 and weigh 175, so its hard as hell. You think that if I practice I can get up to 4 or 5 chinese pushups in a week
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