Ab Exercises : How to Exercise for Your Abs
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Exercising for your abs includes crunches, hip lifts and core strengthening. Exercise for your abs withtips from a nationally-certified personal trainer in this free video on exercise and fitness. Expert: Jani Roberts Contact: www.janiwestroberts.com Bio: Jani Roberts is a graduate of the American Academy of Nutrition and owner of The Wellness Company of Dunedin. Roberts is a nationally certified personal trainer and group fitness instructor. Filmmaker: Christopher Rokosz … exercises abs …
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