Does anyone use a fitness ball?
I just got one and it seems like a lot of fun. I sat on one today during work for half the day and I can definately feel it in my ****. What do you do with your fitness ball? I needto learn some exercises.


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when i go up i get a popping noise from my left elbow

I am an adult that can wear a kids size 5½ in a sneaker. I tend to buy those because they are cheaper in price. However, Im concerned if Im losing the quality of a cross trainer by purchasing the kids version. Are there any recommendations?

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We’re thinking about joining it, depending on the price.

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