This question is taking into consideration of the animal species Giraffes and why they have long necks.
I have an elliptical and I find that when I use it, I run twice as far on it than I do when I go running outside yet I’m not nearly as tired? So I was wondering are ellipticals as effective in using them to exercise?
I’d like to get people’s opinions on this and other machines that you use to exercise.
Also, if anyone has found that another good exercise machine then feel free to talk about it.
Can someone please help me with this question? Please no negative comments!
I’m just wondering about how much they would cost?
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My husband and I are both in school for Fitness Training. It’s an excellent school and it’s a formal education learning such things as fitness testing, strength and conditioning, functional training, special populations, nutrition and weight management and exercise science foundations. This is no quick study certification process and I’d like to know exactly what people feel they need most in a trainer and/or some personal experiences anyone has had, good and bad for us to learn from.
Any insight?
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